Comprehending Elevated SGPT Levels and How to Lower Them

Comprehending Elevated SGPT Levels and How to Lower Them

Blog Article

Understand High SGPT Levels and Effective Ways to Reduce Them

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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels can be a marker for liver concerns that need immediate care. When SGPT levels exceed the normal range, it often signals swelling or injury to the liver. Incorporating healthy food choices and better daily practices helps reducing SGPT levels. At Jeevanshree Hospital, led by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients receive comprehensive care for managing liver health.

Let’s dive into common factors of high SGPT levels, essential methods to manage them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.

Causes of High SGPT Levels
At Jeevanshree Hospital, our experts understand that SGPT increase is often linked to a variety of medical conditions and lifestyle habits such as:

Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.

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Daily Habits Contributing to SGPT Increase
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.

Additional Causes of High SGPT Levels
- Cardiac issues that indirectly affect liver enzymes.
- Immune-related disorders that put strain on the liver.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Family History and more info Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.

Best Practices to Lower SGPT Levels
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:

Healthy Eating for Liver Health
A healthy diet plays a significant role in improving liver health and bringing check here SGPT levels back to normal.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver website function.
- Seafood high in omega-3 aids in preventing liver stress.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.

Lifestyle Modifications
Our medical team encourages the following healthy habits:
1. Drink plenty of fluids more info to support liver detox.
2. Engage in moderate physical exercise read more for 30 minutes at least five days a week.